7 Foods to Avoid When Managing Arthritis
Arthritis is a chronic condition that leads to the stiffening of joints and surrounding tissues, causing severe pain and movement issues in the affected areas. Prescription treatment and physical therapy are the recommended course of action for dealing with arthritis pain. However, changes in eating habits can aid treatment and relieve the discomfort to an extent. An arthritis-friendly meal plan consists of nutrient-rich, anti-inflammatory foods and is free from highly processed snacks that worsen symptoms. Arthritis and nutrition There are many types of arthritis, including gout, rheumatoid arthritis, psoriatic arthritis, and osteoarthritis. Although they can cause different symptoms, all forms of the condition are caused by inflammation, leading to pain and joint stiffness.