As the air pollution levels in the country continue to rise, more and more people are struggling with respiratory illnesses like asthma. Asthma is one of the most common resulting ailments, leading to many medical emergencies. This article will discuss the causes of uncontrolled asthma and 5 cities in the country with an unusually high spike in asthmatic emergencies and what’s causing such alarming statistics. Read on to learn more. What is uncontrolled asthma? Uncontrolled asthma is a health condition in which people experience constant and recurrent episodes of tightness in their chest, difficulty breathing, and coughing. While the exact cause is unknown, it can be triggered by irritants such as dust mites, pet hair, fumes, and air pollutants.

Rheumatoid arthritis (RA) is a chronic health disorder affecting millions worldwide. However, eating the right foods and avoiding unhealthy practices can greatly improve the quality of life. This article discusses common things individuals with RA should avoid to manage their condition better. This is because individuals with the condition can reduce inflammation, minimize joint pain and stiffness, and maintain overall health and wellness by consciously avoiding specific triggers and eating healthy. Things to avoid to manage rheumatoid arthritis Here are seven things to avoid to manage rheumatoid arthritis: Gluten-containing foods It is believed that patients with RA who adjust their meal plan to exclude foods containing gluten can find significant relief from their symptoms.

We all know how important it is to drink water daily to maintain our overall health and well-being. You can drink it hot, ice cold, or in other ways to satiate your thirst. Some also enjoy it infused with fruit. But did you know that drinking water can significantly impact your body? So join us as we break down the top ten best times to drink water during the day to meet your hydration goals. When you feel hungry You may think you are hungry, but you might be thirsty. Often, people do not realize that they are thirsty when they feel hungry.

Parkinson’s disease (PD) is a neurological condition affecting around one million individuals nationwide. Studies suggest a hybrid of environmental and genetic factors is responsible for the condition. Though there is no cure, a combination of therapies can help improve the quality of life for patients with the condition. Understanding the early warning signs and symptoms of the disease can be helpful for an early diagnosis and better management of the condition. Tremor Rhythmic shaking or tremor typically starts in the limb, usually your fingers or hands. You may rub your forefinger and thumb back and forth. It is called the pill-rolling tremor.

Dementia is a progressive disease that often begins with subtle changes in memory, mood, and behavior but can quickly lead to a loss of independence and cognitive function. In the following article, we will discuss six red flags that indicate the presence of dementia that one should not ignore and avoid in the future. Identifying the early warning signs of dementia is crucial to receiving an appropriate diagnosis and treatment. Warning signs of dementia Memory loss It is one of the commonly known signs of dementia. If your loved one seems to be forgetting important details about themselves, their family, or life events, it could indicate dementia.

Your bladder is an integral part of your body that deserves the utmost care. Maintaining a healthy bladder is a prerequisite for proper urinary function and overall well-being. Nevertheless, some common mistakes while peeing can damage an individual’s bladder and lead to various health problems. Therefore, in this article, we will discuss six pee-related mistakes that you need to sidestep to ensure a healthy bladder. So, let’s learn more about them. Not peeing when needed One of the most common pee mistakes people make is holding it in when they need to go. Whether you’re at work, on a long road trip, or just don’t want to move from your couch, ignoring the urge to pee can harm your bladder health.