Natural Remedies and Foods to Relieve Sinus Congestion
In the human body, there are four pairs of paranasal sinuses located in the head, behind the nose, and eyes. They have many functions, such as lightening the head’s weight, enhancing voice resonance, and humidifying and heating the inhaled air. Sinus congestion happens when certain conditions trap fluid in the sinuses, thereby blocking them and making them painful. It is very uncomfortable as the tissues covering the sinuses swell because of inflammation. Various causes of sinus congestion Sinus congestion is caused by a virus, fungus, or bacteria that makes the tissues lining the sinus swell, thus blocking them. Some of the specified causes of sinus congestion are: